My methodology is a family systems approach to therapeutic technique and interventions. I have a BA in Human Development. I studied at length how we develop, how we learn, and therefore, how we adapt to our environment and its adversities, and become who we are. Our development as humans is intricate. It comes from life experiences, and early relationships while we are evolving into who we will be. As we learn more about ourselves, how we became who we are, and understand it, we can then change if we so choose. I believe anxiety, depression, relationship struggles, grief, and many other challenges can be healed and improved, for a greater quality of life, when we understand their origins. It is through understanding ourselves, that this can happen.

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I believe, it is understanding this interconnectedness, that is pivotal to one’s piece of mind and quality of life. The love of my work comes from the support and guidance I can provide, to help create the ability to improve one’s experience. It is an honor and a privilege to witness this.

My approach is a holistic one of Humanistic, Transpersonal, and Mindfulness techniques.